Sweet & Savory Recipes

Sweet Potato Pancakes Recipe

This sweet potato pancakes recipe is made with whole wheat flour and is the perfect way to start the day! These pancakes have a subtle ...
Read More

How to make sweet potato puree

Today I’m going to share how to make sweet potato puree. Sweet potato puree can be a wonderful baby food, and can also be enjoyed ...
Read More

Catching Up With The Kelnhofers-23

This week on Catching up with the Kelnhofers, I’m talking about how I’m staying on track with eating out less, giving you guys a final ...
Read More

5 Ingredient Chicken Salad Recipe

This 5 ingredient chicken salad recipe is one of the best healthy meal prep lunch recipes I’ve come across. My husband requests it all the ...
Read More

Work Snacks Recipe Roundup

Can we talk about work snacks for a second? I feel like they are so underrated for being such an integral part of the day ...
Read More

Instant Pot Lemon Chicken Risotto

Fall in love with this instant pot lemon chicken risotto, it’s become a favorite easy family meal, and is surprisingly simple to make an Instant ...
Read More

Catching Up With The Kelnhofers-22

This week on Catching up with the Kelnhofers I am so excited about 2020! I have a full year of amazing content planned for SweetPhi.com ...
Read More

Prosciutto Fig and Arugula Flatbread

This flatbread with prosciutto fig and arugula is a great recipe for a quick and easy dinner (you could make it even healthier by using ...
Read More

Baked BBQ Chicken and Avocado Salad

I love salads, but hate when they end up taking like 20 different ingredients to prepare. That’s what I love this baked bbq chicken and ...
Read More

Catching Up With The Kelnhofers-21

This week on Catching up with the Kelnhofers I’m finishing up the last few days of a whirlwind holiday break, sharing tons of fun Christmas ...
Read More

Healthy Recipes for Your New Year

For those of you who are working on kicking off the New Year with a healthy start, I’m here to help! I’ve put together a ...
Read More

5 Ingredient Pesto Salmon Recipe

This 5 ingredient pesto salmon recipe with green beans and rice is an easy healthy dinner with very little hands-on time! It’s also a great ...
Read More